As we navigate through life's many challenges, it's common to feel overwhelmed or unmotivated at times. However, there's a difference between feeling lazy and experiencing burnout. Burnout is a state of emotional, mental, and physical exhaustion that often results from chronic stress or overwork. It's important to recognize the signs of burnout so that we can take steps to prevent it and care for ourselves.

Here are some signs that what you're experiencing is burnout, not laziness:
Lack of motivation: Burnout can leave you feeling unmotivated or apathetic about work or other responsibilities. You may feel like you're going through the motions without any sense of purpose or fulfillment.
Exhaustion: Burnout can lead to physical and emotional exhaustion, even after getting plenty of rest. You may feel drained or depleted, and have difficulty concentrating or staying focused.
Negative attitude: Burnout can also lead to a negative attitude, including feelings of cynicism, irritability, or resentment towards work or other responsibilities.